The workflow JSON
Copy or download the full n8n JSON below. Paste it into a new n8n workflow, add your credentials, activate. Full import guide →
{
"nodes": [
{
"name": "On clicking 'execute'",
"type": "n8n-nodes-base.manualTrigger",
"position": [
270,
340
],
"parameters": {},
"typeVersion": 1
},
{
"name": "Strava",
"type": "n8n-nodes-base.strava",
"position": [
470,
340
],
"parameters": {
"name": "Morning Run",
"type": "Run",
"startDate": "2020-10-01T18:30:00.000Z",
"elapsedTime": 3600,
"additionalFields": {
"distance": 1000
}
},
"credentials": {
"stravaOAuth2Api": "<your credential>"
},
"typeVersion": 1
},
{
"name": "Strava1",
"type": "n8n-nodes-base.strava",
"position": [
670,
340
],
"parameters": {
"operation": "update",
"activityId": "={{$node[\"Strava\"].json[\"id\"]}}",
"updateFields": {
"description": "Morning run in the park"
}
},
"credentials": {
"stravaOAuth2Api": "<your credential>"
},
"typeVersion": 1
},
{
"name": "Strava2",
"type": "n8n-nodes-base.strava",
"position": [
870,
340
],
"parameters": {
"operation": "get",
"activityId": "={{$node[\"Strava\"].json[\"id\"]}}"
},
"credentials": {
"stravaOAuth2Api": "<your credential>"
},
"typeVersion": 1
}
],
"connections": {
"Strava": {
"main": [
[
{
"node": "Strava1",
"type": "main",
"index": 0
}
]
]
},
"Strava1": {
"main": [
[
{
"node": "Strava2",
"type": "main",
"index": 0
}
]
]
},
"On clicking 'execute'": {
"main": [
[
{
"node": "Strava",
"type": "main",
"index": 0
}
]
]
}
}
}
Credentials you'll need
Each integration node will prompt for credentials when you import. We strip credential IDs before publishing — you'll add your own.
stravaOAuth2Api
About this workflow
Create Update And Get Activity In Strava. Uses manualTrigger, strava. Event-driven trigger; 4 nodes.
Source: https://github.com/Zie619/n8n-workflows — original creator credit. Request a take-down →