This workflow follows the Google Sheets → HTTP Request recipe pattern — see all workflows that pair these two integrations.
The workflow JSON
Copy or download the full n8n JSON below. Paste it into a new n8n workflow, add your credentials, activate. Full import guide →
{
"name": "Agente Motivador Punk",
"nodes": [
{
"parameters": {
"authentication": "oAuth2",
"operation": "read",
"sheetId": "TU_SPREADSHEET_ID",
"range": "Proyectos!A2:G",
"valueRenderMode": "UNFORMATTED_VALUE"
},
"id": "Google Sheets",
"name": "Google Sheets",
"type": "n8n-nodes-base.googleSheets",
"typeVersion": 2,
"position": [
300,
300
],
"credentials": {
"googleSheetsOAuth2Api": "<your credential>"
}
},
{
"parameters": {
"requestMethod": "POST",
"url": "https://openrouter.ai/api/v1/chat/completions",
"jsonParameters": true,
"options": {},
"bodyParametersJson": "={\n \"model\": \"deepseek/deepseek-r1:free\",\n \"messages\": [\n {\n \"role\": \"system\",\n \"content\": \"Eres un coach motivacional con estilo punk y rebelde. Motiva al usuario a terminar su proyecto: '{{Proyecto}}'. Descripci\u00f3n: {{Descripci\u00f3n}}. Fecha l\u00edmite: {{Fecha l\u00edmite}}. Progreso actual: {{Progreso}}%. Personalidad: {{Personalidad}}. Nivel de presi\u00f3n: {{Nivel presi\u00f3n}}/5. No uses m\u00e1s de 3 frases.\"\n },\n {\n \"role\": \"user\",\n \"content\": \"Proyecto: {{$json[\"0\"]}}\\nDescripci\u00f3n: {{$json[\"1\"]}}\\nFecha l\u00edmite: {{$json[\"2\"]}}\\nProgreso: {{$json[\"3\"]}}\\nEstado: {{$json[\"4\"]}}\\nPersonalidad: {{$json[\"5\"]}}\\nNivel presi\u00f3n: {{$json[\"6\"]}}\"\n }\n ]\n}",
"headerParametersJson": "={\n \"Authorization\": \"Bearer TU_API_KEY_OPENROUTER\",\n \"Content-Type\": \"application/json\"\n}"
},
"id": "Mensaje IA Punk",
"name": "Mensaje IA Punk",
"type": "n8n-nodes-base.httpRequest",
"typeVersion": 2,
"position": [
600,
300
]
},
{
"parameters": {
"chatId": "TU_TELEGRAM_CHAT_ID",
"text": "\ud83e\udd16 <b>Motivaci\u00f3n punk para tu proyecto:</b>\n<b>{{$node[\"Google Sheets\"].json[\"0\"]}}</b>\n\n{{$node[\"Mensaje IA Punk\"].json[\"choices\"][0][\"message\"][\"content\"]}}\n\nProgreso actual: {{$node[\"Google Sheets\"].json[\"3\"]}}%\nFecha l\u00edmite: {{$node[\"Google Sheets\"].json[\"2\"]}}",
"additionalFields": {
"parse_mode": "HTML"
}
},
"id": "Enviar Telegram",
"name": "Enviar Telegram",
"type": "n8n-nodes-base.telegram",
"typeVersion": 1,
"position": [
900,
300
],
"credentials": {
"telegramApi": "<your credential>"
}
}
],
"connections": {
"Google Sheets": {
"main": [
[
{
"node": "Mensaje IA Punk",
"type": "main",
"index": 0
}
]
]
},
"Mensaje IA Punk": {
"main": [
[
{
"node": "Enviar Telegram",
"type": "main",
"index": 0
}
]
]
}
},
"active": false,
"settings": {},
"tags": [
{
"name": "motivacion"
},
{
"name": "punk"
}
]
}
Credentials you'll need
Each integration node will prompt for credentials when you import. We strip credential IDs before publishing — you'll add your own.
googleSheetsOAuth2ApitelegramApi
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About this workflow
Agente Motivador Punk. Uses googleSheets, httpRequest, telegram. Manual trigger; 3 nodes.
Source: https://github.com/ziruelen/learningaiagents/blob/5963c6a173c50652cc59bbb49b8435e37e0bf0a2/n8n/motivacion.json — original creator credit. Request a take-down →
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