AutomationFlowsData & Sheets › Day Pinterest Content Planner with Notion Integration and Email Delivery

Day Pinterest Content Planner with Notion Integration and Email Delivery

ByShelly-Ann Davy @SheCodesFlow on n8n.io

Plan a full week of scroll-stopping pins in under two minutes! 🚀

Cron / scheduled trigger★★★★☆ complexity17 nodesNotionEmail SendError Trigger
Data & Sheets Trigger: Cron / scheduled Nodes: 17 Complexity: ★★★★☆ Added:

This workflow corresponds to n8n.io template #7792 — we link there as the canonical source.

The workflow JSON

Copy or download the full n8n JSON below. Paste it into a new n8n workflow, add your credentials, activate. Full import guide →

Download .json
{
  "meta": {
    "templateCredsWarning": "Attach Email (and Notion if enabled) credentials after import. No secrets in JSON."
  },
  "name": "Blush Pin Week \u2014 7-Day Pinterest Planner (n8n + Notion)",
  "nodes": [
    {
      "name": "Sticky: README",
      "type": "n8n-nodes-base.stickyNote",
      "position": [
        40,
        -120
      ],
      "parameters": {
        "content": ""
      },
      "typeVersion": 1
    },
    {
      "name": "Sticky: Prereqs + Schema",
      "type": "n8n-nodes-base.stickyNote",
      "position": [
        40,
        0
      ],
      "parameters": {
        "content": ""
      },
      "typeVersion": 1
    },
    {
      "name": "Sticky: Setup Checklist",
      "type": "n8n-nodes-base.stickyNote",
      "position": [
        40,
        120
      ],
      "parameters": {
        "content": ""
      },
      "typeVersion": 1
    },
    {
      "name": "Sticky: Testing & Behavior",
      "type": "n8n-nodes-base.stickyNote",
      "position": [
        40,
        240
      ],
      "parameters": {
        "content": ""
      },
      "typeVersion": 1
    },
    {
      "name": "Sticky: Compliance + Troubleshooting",
      "type": "n8n-nodes-base.stickyNote",
      "position": [
        40,
        360
      ],
      "parameters": {
        "content": ""
      },
      "typeVersion": 1
    },
    {
      "name": "Weekly Cron",
      "type": "n8n-nodes-base.cron",
      "position": [
        -160,
        40
      ],
      "parameters": {},
      "typeVersion": 1
    },
    {
      "name": "Manual Trigger",
      "type": "n8n-nodes-base.manualTrigger",
      "position": [
        -160,
        200
      ],
      "parameters": {},
      "typeVersion": 1
    },
    {
      "name": "Set: User Config",
      "type": "n8n-nodes-base.set",
      "position": [
        80,
        200
      ],
      "parameters": {},
      "typeVersion": 2
    },
    {
      "name": "If: Notion Enabled?",
      "type": "n8n-nodes-base.if",
      "position": [
        360,
        220
      ],
      "parameters": {},
      "typeVersion": 2
    },
    {
      "name": "Notion: Get Ideas",
      "type": "n8n-nodes-base.notion",
      "position": [
        540,
        220
      ],
      "parameters": {},
      "typeVersion": 2
    },
    {
      "name": "Function: Extract Ideas",
      "type": "n8n-nodes-base.function",
      "position": [
        720,
        220
      ],
      "parameters": {},
      "typeVersion": 2
    },
    {
      "name": "Function: Sample Ideas",
      "type": "n8n-nodes-base.function",
      "position": [
        360,
        60
      ],
      "parameters": {},
      "typeVersion": 2
    },
    {
      "name": "Function: Build 7-Day Plan",
      "type": "n8n-nodes-base.function",
      "position": [
        900,
        120
      ],
      "parameters": {},
      "typeVersion": 2
    },
    {
      "name": "Function: Build Email",
      "type": "n8n-nodes-base.function",
      "position": [
        960,
        240
      ],
      "parameters": {},
      "typeVersion": 2
    },
    {
      "name": "Email: Send Plan",
      "type": "n8n-nodes-base.emailSend",
      "position": [
        1140,
        240
      ],
      "parameters": {},
      "typeVersion": 2
    },
    {
      "name": "On Error",
      "type": "n8n-nodes-base.errorTrigger",
      "position": [
        -160,
        360
      ],
      "parameters": {},
      "typeVersion": 1
    },
    {
      "name": "On Error \u2192 Email Owner",
      "type": "n8n-nodes-base.emailSend",
      "position": [
        1140,
        300
      ],
      "parameters": {},
      "typeVersion": 2
    }
  ],
  "connections": {
    "On Error": {
      "main": [
        [
          {
            "node": "On Error \u2192 Email Owner",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "Weekly Cron": {
      "main": [
        [
          {
            "node": "Set: User Config",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "Manual Trigger": {
      "main": [
        [
          {
            "node": "Set: User Config",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "Set: User Config": {
      "main": [
        [
          {
            "node": "If: Notion Enabled?",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "Notion: Get Ideas": {
      "main": [
        [
          {
            "node": "Function: Extract Ideas",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "If: Notion Enabled?": {
      "main": [
        [
          {
            "node": "Notion: Get Ideas",
            "type": "main",
            "index": 0
          }
        ],
        [
          {
            "node": "Function: Sample Ideas",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "Function: Build Email": {
      "main": [
        [
          {
            "node": "Email: Send Plan",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "Function: Sample Ideas": {
      "main": [
        [
          {
            "node": "Function: Build 7-Day Plan",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "Function: Extract Ideas": {
      "main": [
        [
          {
            "node": "Function: Build 7-Day Plan",
            "type": "main",
            "index": 0
          }
        ]
      ]
    },
    "Function: Build 7-Day Plan": {
      "main": [
        [
          {
            "node": "Function: Build Email",
            "type": "main",
            "index": 0
          }
        ]
      ]
    }
  }
}
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About this workflow

Plan a full week of scroll-stopping pins in under two minutes! 🚀

Source: https://n8n.io/workflows/7792/ — original creator credit. Request a take-down →

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